⚡ Women’s 100-Mile World Record
ASHLEY PAULSON
WORLD
RECORD.
FUELED BY
CRANK.
100 miles in 12:19:34
300+ calories per hour of e-Gel and e-Fuel from Crank Sports
“The number one question I’ve been asked since breaking the World Record for running 100 miles is what the crap was I fueling with on race day?!! Every hour I had a bottle mixed with one pack of e-Gel and 2 1/2 scoops of e-Fuel (powder) for well over 300 calories per hour. I mixed in a few little calories here and there, but e-Gel and e-Fuel was over 90% of it. My gut was so happy! I felt sooo good the entire race!”
– Ashley Paulson