Skip to content
e-Gel
overview
12 Reasons
comparisons
testimonials
flavors
nutrition
buy now
e-Fuel
overview
comparisons
testimonials
flavors
nutrition
buy now
sherpa
overview
sherpa guide
sherpa analysis
learn
videos
articles
mike’s blog
sports
problems
testimonials
facebook reviews
shop
e-Gel
overview
12 Reasons
comparisons
testimonials
flavors
nutrition
buy now
e-Fuel
overview
comparisons
testimonials
flavors
nutrition
buy now
sherpa
overview
sherpa guide
sherpa analysis
learn
videos
articles
mike’s blog
sports
problems
testimonials
facebook reviews
shop
$
0.00
0
Cart
e-Gel
overview
12 Reasons
comparisons
testimonials
flavors
nutrition
buy now
e-Fuel
overview
comparisons
testimonials
flavors
nutrition
buy now
sherpa
overview
sherpa guide
analysis
learn
videos
articles
mike’s blog
sports
problems
facebook reviews
my account
shop
cart
checkout
Menu
e-Gel
overview
12 Reasons
comparisons
testimonials
flavors
nutrition
buy now
e-Fuel
overview
comparisons
testimonials
flavors
nutrition
buy now
sherpa
overview
sherpa guide
analysis
learn
videos
articles
mike’s blog
sports
problems
facebook reviews
my account
shop
cart
checkout
$
0.00
0
Cart
Sport Analysis Form
Tennis Nutrition Analysis
"
*
" indicates required fields
Hidden
Post Title
Hidden
Form Type
Hidden
Sport
Hidden
User Name
Hidden
Creation Date
enter your details and we will calculate your energy usage and calorie, hydration and electrolyte needs
HOURS
*
MINUTES
*
WEATHER
*
hot / humid
moderate
cold
EFFORT
*
easy
moderate
hard
full
Approximate Weight (lbs)
*
required to calculate the amount of energy used
Email
*
Hidden
Sport Level 1
Baseball
Hidden
Sport Level 2
Pickleball
Hidden
Sport Level 3
Basketball, Football
Hidden
Sport Level 4
Soccer, Tennis, Lacrosse
Hidden
Sport Level 5
Hockey
Hidden
METSA
add for full
Hidden
METSB
add for hard
Hidden
METSC
add for moderate
Hidden
METSD
add for easy
Hidden
EffortA
add for full
Hidden
EffortB
add for hard
Hidden
EffortC
add for moderate
Hidden
EffortD
add for easy
Hidden
HydA
add for hot / humid
Hidden
HydB
add for moderate
Hidden
HydC
add for based on weight, adds 1 oz at 100 lbs, 5 oz at 150 lbs and 15 oz at 250 lbs
Hidden
Hourly hydration ounces
Hidden
total hours
Hidden
total minutes
Hidden
Recommended hydration
Hidden
Max Sugar Calories
6% carb solution using just sugar
Hidden
Recommended sodium
Hidden
Recommended potassium
Hidden
METs
Hidden
METs Rounded
Hidden
Calories per minute
Hidden
Calories per hour
Hidden
Total calories
Hidden
Energy Note Low
Hidden
Energy Note Medium
Hidden
Energy Note High
Hidden
Energy Note Very High
Hidden
CalRec1000Plus
Hidden
CalRec800
Hidden
CalRec900
Hidden
CalRec1000
Hidden
CalRec1100
Hidden
CalRec1200
Hidden
CalRec1300
Hidden
CalRec1400
Hidden
CalRec1500
Hidden
CalRec1600
Hidden
CalRec1700
Hidden
CalRec1800
Hidden
CalRec1900
Hidden
CalRec2000
Hidden
Calories Recommended
Hidden
Alternate Calories Recommended
Hidden
Average Calories Recommended
Hidden
Gels Rounded
Hidden
Gels Unrounded
Hidden
GU Gel Packs
Hidden
Max Sugar Delta
