I have ran many races and trained for years for half marathons and full marathons but I have never seen a product as good as e-Gel and e-Fuel. It’s so much easier to recover after the long runs and is even better to be able to walk normal after such an intense training. Just a few days ago I ran 19 miles and I was able to keep up with the kids and my busy lifestyle without getting crunky after such a hard workout. I can tell you I was never able to do that. All the runners out there that are parents know what I’m talking about. I’ve got to say that I had so much energy left and I was able to do laundry and go shopping with my girls that were home. I’m truly thankful that I can keep up with my family and they do not have to feel ignored due to my training. May the Lord bless all the genious that came up with such an incredible products. Thank you all !!