e-Gel is loaded with 37g of carbs (150 calories), more than 80% of which are complex carbs, and it’s the only electrolyte energy gel with 230 mg sodium and 85 mg of potassium right in the pack. e-Gel also has aminos acids, antioxidants and a smooth consistency available in 6 great flavors.
Not sure if you should use energy gels, sports drinks, bars or chews? Do you have problems with cramping, stomach issues or running out of energy? Sherpa Nutrition Guide will point you in the right direction!
Sherpa Analysis generates detailed reports showing your energy expenditure and what your plan should be for energy, hydration and electrolyte replacement during your training or competition.

no stomach issues!
Adam Fleisher
First time user. I have Crohn’s, Barrett’s esophagus, hiatal hernia, GERD and vertigo. I was hesitant about trying the e-Gel products. I ordered a sample box. Started with Radical Raspberry (I am not a raspberry fan). You made a believer out of me.
Your product has a good taste, not thick nor sticky, and no dips in energy. (As I was putting the rapper in a bag to discard later, I got some gel on my fingers. No water needed and no sticky fingers). No GI issues, no reflux, and no bloating. Can’t wait to try another flavor!

Many people have problems with other energy gels upsetting their stomach, but very few people have as many medical issues to deal with as Adam does, making it even more challenging. If e-Gel works for Adam we’re 100% confident that it’ll work for you as well! But if you’re not convinced, read more stories like Adam’s